Well, shouldn’t we all be doing a little more of this? I hold onto things forever. I am a total grudge holder, and it is such an unattractive quality. When I come home from work, I shouldn’t spend hours stewing over something that pissed me off at the office. Instead of letting things fester, I need to either address them or let them die.
That notebook that I will be using for learning something new everyday, will also be used for this resolution. If something bothers me, I am going to jot it down. At the end of the week, I am going to rip out the page, with all of life’s little complaints, read it for one last time, and set it on fire. I am going to release those negative feelings into the atmosphere. Sure, it sounds a little new agey, but I want a tangible process to let go of these things.
**Progress & Tidbits**