Running is the form of exercise I choose over most. I feel accomplished after a good long run. I burn a ton of calories and tend to tone up a lot, when I run consistently. Every year, since I started running, I always taper off from being consistent. I’ll have a bad month, a bad six months, or I’ll run the first 3 days in the week and not the rest. The 1,000 mile goal is to ensure consistency. In order to reach that goal, I would have to be running regularly.
I am going to track my running through DailyMile.com. That will be an easy way to make sure I am on track with miles. Hopefully, if I fall off the horse, I will just hop right back on.
**Progress & Tidbits**